Have you ever tried eating Saturated Fats to resolve sexual or reproductive issues?

Saturated fats are essential for the production of hormones - inclusive of sex hormones. Many man are now coming down with prostate problems or erectile dysfunction, or premature ejaculation problems. Could the reduction of saturated fats in their diet be a contributing factor?

 Has anyone ever eat saturated fats in order to resolve this problem?

 Or if you had this problem, would you eat saturated fats to resolve it? Give reason for your answer.

 Have you ever heard of anyone who eats saturated fats to resolve such a problem?
 Do you think saturated fats can resolve a problem of this nature?

ANSWER :

Physicians are not certain exactly why the enlarging of prostate occurs, but it is thought that it may be due to an excess amount of certain hormones in the body. Could it not then be concluded that the elevation of estrogen and these other hormones are as a result of reduced production of testosterone? Why not conclude that a hormone imbalance is caused as a result of scarce material for production? Saturated fats are necessary for hormone production. Could limited saturated fats be one factor?

 I'm not sure if saturated fat itself makes the difference, or if cholesterol (which happens to abound in saturated fat dense foods) would be more important, since steroid hormones are made from cholesterol. In any event, both are necessary for proper hormone production. Those who would see the most benefit would be those who routinely avoid adequate fat & cholesterol intake.

 Premature ejaculation can have a variety of causes (performance anxiety, weak pc/bc muscles) as can erectile dysfunction (the causes mentioned plus cardiovascular problems, venous leakage, etc.). Many of these causes may be unrelated to hormones, at least not directly related to them. However, excessive norepinephrine (a hormone & neurotransmitter) can cause both, as it's involved in the experience of ejaculation & vasoconstriction, which opposes the vasocongestion necessary for obtaining/keeping an erection. High stress hormones like norepinephrine & cortisol can cause a cascade of hormonal imbalance. The body prioritizes cortisol above other steroid hormones, as one cannot survive without it. In a high stress condition like malnutrition, other steroid hormones would probably get short shrift.

Erectile dysfunction (ED), also known as impotence, is the inability to achieve or sustain an erection for satisfactory sexual activity.
Erectile dysfunction is very common. It is estimated that erectile dysfunction affects 30 million men in the Untied States.
The causes of erectile dysfunction are manyfold and include aging, high blood pressure, diabetes mellitus, tobacco or alcohol  abuse, atherosclerosis and depression.

SEX TIPS

1. The Spider

If you were to name an animal that you equate with sex, you'd be something of a pervert. But then, if you picked the spider, you'd get the extra special notoriety of being super weird and gross at the same time, because spiders are the opposite of sex.

Grossness aside, in sex terms the spider seems to be what happens when you and your partner get in the crab walk position and smash your genitals together. Once you're locked in place, I guess you just vibrate and hum, or continue butting at each other like mountain goats trying to establish superiority. At some point Tab A and Slot B mush in a mutually satisfactory way and you disengage, or your wrists and knees grow tired and you collapse in a heap of dissatisfaction. Time will tell.

For whatever reason, polite society has come to accept the inclusion of dog references in sex, and horses too. You can be hung like a horse and few people are offended, just as if you request a rousing bout of doggy dancing. But none of us have graduated to the point of being really turned on by a partner coming close and breathily saying, "I wanna fuck you like a spider." Honestly, my first instinct would be to presume she's going to kill me when it's over, and I'm not ready for that. Even if it's really good.

Making sex into a weird game of Twister seems kind of like you're going against the grain anyway. I'm all for trying new positions, but if the position makes you grunt before you even start having sex, it's likely not going to be worth it. Plus, what are the benefits of a position that, once again, requires the man's wang to at best be pointed south-southeast?

2. The Butter Churner

I assume this position was invented by a man who hated his wife or by an exuberant Amish man who really loved his wife in the way he loved his work and switches religiously between this position and the ol' "barn raiser." It's a thin line, I'm sure. The gist of this position is that you're using the woman the same way you'd use a butter churn, which is basically a skinny barrel in which you plunge some manner of stick (in this case your dinky) over and over again to turn cream into butter. Of course, in the sex way the barrel is a vagina and the cream is, you know, sexing. If you somehow make actual butter, please see a doctor.

There are some issues with this position, not the least of which is that it requires the woman to take her entire weight plus the force of man-thrusting on her neck. Why would that be appealing? Also, so the man isn't left out of the discomfort, his penis needs to be entirely vertical and at the 6 o'clock position, which is just about the opposite of where it should be at any given time. The penis, contrary to some beliefs, is not a Mr. Potato Head appendage.

Once you're in position and the woman has blood rushing to her head and her breathing somewhat obstructed, you just start pogo-sticking her for all its worth in the hopes that, somewhere down there, you're not stepping on her face and she's really digging your moves.

3. Pool Humping

This seems like it makes sense at first, because who among us doesn't get all horned up by the smell of chlorine and the threat of stewing in tepid urine? Pool parties are fun, after all, and when you're in a pool, odds are you're at least half undressed anyway, so it's like an invitation to sexy times.

The terrible reality of pool sex is far removed from the sexalicious fantasy. To start with, if you were going to rank lubricants, chlorinated water would be near the ass end of the list, above root beer but below Sriracha. The other issue deals with the ebb and flow of tides. As nasty as it is for you to groinally ingest pool water, so too is it nasty for you to hose down that pool with your internal squirtings. As an impartial third-party swimmer, I can say with absolute certainty that if I were swimming along and ran face first into a semen barge, I don't give a fancy fuck how much chlorine is in that pool, I'm going to shout obscenities like a drunken sailor stubbing his toe. No one needs to play Marco Polo amidst your love jellyfish.

Logistically, this is also a letdown because basically you're just having sex standing up again, which we already know sucks, but now instead of potentially just losing your grip and falling, maybe you drown your partner. Plus, when switching over to any of those fun-time mouth maneuvers that are so popular in the sexplay these days, you're going to be met with a mouthful of clammy, cold pool-waterlogged flesh that, yes, probably is tainted with pee.

4. The Waterfall

They call this position the waterfall because, like the beautiful natural phenomenon it is named after, it will kill you. If you're unfamiliar and unable to discern the logistics based on the diagram, allow me to elucidate. The woman waits patiently on the bed for the man to shed himself of any sense of self-preservation. Then he crumples himself like a crash test dummy over the end of the bed, ensuring his sex bits stay rooted on the mattress while the rest of his body collapses like a drunken fool forever caught during his spastic solo time to shine on a mid '70s episode of Soul Train. His head rests on the floor so he's able to see what he did wrong in pursuing this position.

The woman is allowed to have probably a solid several minutes of hobby-horse riding thrills before the man's ass slides off the bed and sends her crashing onto his already impaired carcass below or, assuming your sheets have a bit of texture and aren't letting you creep away so easily, she gets the same thrill she'd get if she sat on a pickle. The man, at this point, is likely blacking out from his blood having no idea which head it needs to settle in, but at least there will be some back cramping and maybe the ever-elusive ass Charley horse. Try massaging that one out without people looking at you funny.

5. Wheelbarrow

Of all the yard tools in your grandparent's shed, do any of them evoke fewer sexy feelings than the wheelbarrow? Is "barrow" a word you want associated with your personal lubricants? And if the name isn't bad enough, it's basically the same manual labor you'd be engaging in with an actual wheelbarrow, only now there's a penis in it. If you went to Home Depot and found a wheelbarrow with a dick in it, you'd not buy that wheelbarrow, because now, for all intents and purposes, it's a dickbarrow, and no one wants that.

The wheelbarrow presupposes that the man feels the need to do some lifting whilst doing his thrusting and the lady is so good at doing pushups that she's OK with holding one for the entire duration of a sexual interlude. It's work for both parties on top of the physical exertion you normally enjoy during sex. Now, maybe I'm a pathetically out of shape man-lump (there's no maybe about it: I'm like a sentient beanbag chair), but I can't even begin to imagine doing simulated yardwork while having sex. It starts with wheelbarrows, but where does it end? Pruning? Post-hole digging? Rototillers? My god, the testicular bruising would be unheard of.

6. 69

As far as my brain is able to help me recall, this was the third sex position I was aware of. I knew you could be on top, I knew you could be behind, then somehow I knew you could gobble each others' hogs. I'm sure I picked it up in a conversation in the schoolyard, or maybe in an errant porno magazine I had gotten my hands on. Whatever the case, the 69 is a staple of sexing, and I challenge you to find someone who does not have at least one sad 69 story. It may be as popular as hell, but every sex advice website lists this as a "least favorite." It's like the Nickelback of humping.

The problem with 69ing is entirely logistical. On paper it sounds awesome -- you scratch my back, I'll scratch yours, then later we lick crotches. High-five! But in practice, you're kneeling and squatting over faces, things don't line up right, you miss your mark and have breathing issues, one of you forgets to hold up your end of things, a stray teste in the eye detaches a retina, and the list goes on. It's really impractical, reversing the natural order of things for the sake of some monkey shines.

Now, sure, if you and your partner are of a similar size and complementary shapes, this may work out like gangbusters. When you ease into a 69 a golden light may flood the room and a soft, warming hum may fill the air to comfort you both and egg you on in your oral machinations, but likely most people fit together like a bulldog trying to get into a chihuahua's sweater.

7. Standing Up

I can only assume upright sex was invented as a way to shame the weak and enfeebled who are incapable of holding up an entire second person while engaged in coitus. I struggle to keep my mind on not embarrassing myself during most sexual encounters. The added stress of keeping another body aloft would be far too much, and the end result would likely be my severed dingle and her greatly bruised ass with my foot in it.

I don't feel like there are many upsides to sex in this position. It's possible the woman enjoys some kind of lofty, weightless feeling, being tossed about like a sack of potatoes, but as a guy who could probably hump a sack of potatoes if I were so inclined, I'm not seeing the benefit. In fact, I just went to my kitchen, grabbed a bag of potatoes and held it close, and no, nothing. Even if I had put my dick in it, I feel like it would have been a loss for me.

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9% of the time, my own experience has taught me that confronting the other woman is not usually a good idea. It can stir the pot, cause unneeded additional stress, stir up a ‘competition’ mentality, and the list of “pros” generally does not outweigh the potential downfalls of confronting the other woman.

Since I have figured this out through trial and error, I can say that there are some times (in my opinion) that it is necessary and possibly beneficial to confront. Take what is useful and leave the rest, but here is a list of my greatest “hits.”

I found out many months after she moved out that he was having an affair with her. Why, you might ask, in God’s green earth would I allow a female roommate? Keep in mind this was in my early 20s, I had ZERO grid for what sex addiction was, and I was in my own haze of eating disorder, exercise addiction, and prescription pill addiction. 

She texted me looking for my husband’s new phone number. I replied, “I know what you did. I know everything. I forgive you.” She didn’t reply. I figured that maybe guilting her would be more effective than starting a war. It seemed to work- we never heard from her again.

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Erectile Dysfunction: Psychological Causes

Psychological factors are responsible for about 10%-20% of all cases of erectile dysfunction, or ED. It is often a secondary reaction to an underlying physical cause. In some cases, the psychological effects of ED may stem from childhood abuse or sexual trauma. However, the most common psychological causes of ED include:

Stress: Stress can be job-related, money-related, or the result of marital problems, among other factors.

Anxiety: Once a man experiences ED, he may become overly worried that the problem will happen again. This can lead to "performance anxiety," or a fear of sexual failure, and consistently lead to ED.

Guilt: A man may feel guilty that he is not satisfying his partner.

Depression: A common cause of ED, depression affects a person physically and psychologically. Depression can cause ED even when a man is completely comfortable in sexual situations. Drugs used to treat depression may also cause ED.

Low self-esteem: This can be due to prior episodes of ED (thus a feeling of inadequacy) or can be the result of other issues unrelated to sexual performance.

Indifference: This may come as a result of age and a subsequent loss of interest in sex, be the result of medications or stemming from problems in a couple's relationship.

All men at one time or another will experience ED. Only if the problem becomes persistent -- occurs more than half the time -- or becomes a source of distress for you or your partner should you be concerned and consider seeking medical advice and treatment. For men whose erectile dysfunction is caused by psychological problems, therapy may be needed.

How to Last Longer in Bed with Your Partner

Have Him Breathe Deeply 

Get your man to do breathing exercises before you get it on, taking slow, deep breaths for five minutes to help him relax. This will help to lower his arousal arc and help him last longer. The best way to approach it: During foreplay face each other and "share" breaths (he breathes in; you breathe out). He should follow your lead. 

Get Him Off Beforehand 


Manually stimulate your man or give him oral until he orgasms before you get busy. Guys take a while to "recharge," so he should last longer the second time around. 

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At some point during sex, have your guy pull out and gently squeeze the head of his penis (it helps decrease his arousal). Incorporate it into your sack session, by running your hands up and down his shaft (and then squeezing lightly) before having him enter you again. 

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Erectile Dysfunction and Vascular Disease

Vascular diseases affect blood vessels. They restrict blood flow to organs such as the heart, brain, and kidneys. In erectile dysfunction, vascular diseases restrict blood flow to the penis. Vascular diseases may be responsible for causing ED in as many as 50% to 70% of men who develop the condition.

Restriction of blood flow caused by a vascular disease is usually caused by a buildup of cholesterol and other substances that may block blood vessels. In some men, the blood vessels in the penis, and the rest of the body, may not function properly. They may restrict blood flow when they're not supposed to. The good news is that lifestyle measures and drug treatments typically work for types of vascular disease that can cause erectile dysfunction.

Also, smoking greatly increases the change of developing clogged arteries and vascular disease. If you have erectile dysfunction, quitting smoking can help.

ERECTILE DYSFUNCTION CAUSES AND EFFECTS ON SEX LIFE

According to the Massachusetts Male Aging Study, a little over half of men experience erectile dysfunction (ED). At age 40, about 40 percent struggle with the condition, and by 70 years old, about 70 percent of men have ED.

Standard treatments include pharmaceutical medications, pumps, implants, and surgery, but many men prefer natural options. Fortunately, scientific research has found that some natural options are effective at improving symptoms of ED.

What Is Erectile Dysfunction?

Also called “impotence,” erectile dysfunction is a condition in which a man is unable to achieve or sustain an erection during sexual performance. Symptoms may also include reduced sexual desire or libido.

These kinds of issues can happen at any time, to any man mainly because of fatigue, stress, relationship issues, or even alcohol consumption. However, if the condition lasts for more than a few weeks or months, your doctor is likely to diagnose it as true ED, and will recommend treatments.

What Causes Erectile Dysfunction?

A number of different factors can increase your risk of ED. Since attaining an erection involves the brain, hormones, muscles, and blood vessels, a problem with any of these can block the normal functioning of the penis.

Some common causes of ED include:

heart disease

diabetes

obesity

multiple sclerosis

tobacco use

A 2007 study found that persistent alcohol use induced ED as well. Seventy-two percent of men diagnosed with alcohol dependence syndrome were also diagnosed with sexual dysfunction, including premature ejaculation and ED. 

How to Suffering from Small Penis Size

Men are in general are not happy with their penis size. Studies conducted suggest that 75% of men are not satisfied with the size of their penis. Here are the statistics so you can compare: Average Penis Length: According to a survey published in year 2000 in Straits Times (Singapore) the flaccid penile circumference in South Asian males ranges from 3.14 to 4.13 inches and the flaccid penile length ranges from 2.36 to 4.92 inches. The erect penile circumference range from 3.66 to 5.11 inches and the erect penile length ranges from 3.74 to 5.70 inches.

It’s hard to tell how many guys suffer from the disorder, partly because, as Dr. Snyder indicates, men suffering from it are convinced they have a physical abnormality. Likewise, they’re far more likely to consult a surgeon than a mental health professional.

Size Matters:

Penises come in different sizes, shapes, and colors. These traits are hereditary, like eye color or foot size, and there’s nothing you can do to change them. Despite what you may hear or read, no special exercises, supplements, or diets will speed up the development process or change a man’s size. Also, like his feet, a man’s penis may appear smaller to him just because the perspective is different when he’s looking down. And there’s a lot less difference in penis size between men when they get an erection than when their penises are relaxed.

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What’s a “Normal” Testosterone Level and How to Measure Your T

The problem is that there hasn’t been much standardization in hormone testing, particularly regarding T levels. Different labs use different methods (and measurements), which has only created confusion among consumers and even family doctors about what testosterone level results even mean.

Hopefully, the current state of confusion will soon change. The Center for Disease Control here in the U.S. started a project in 2010 to get labs to agree on standard hormone testing procedures. It’s slowly gaining ground, but not every lab has signed on.

I also learned that the bottom range of what’s considered “normal” by many doctors is actually woefully underestimated. Doctors are telling men who come to them with symptoms of low testosterone, “Well, you’re barely within normal range, but it’s still normal, so… you’re fine!

Total and Free Testosterone Levels

Before we begin, I want to reiterate the fact that there are three different types of testosterone floating in your body: free testosterone, SHBG-bound testosterone, and albumin-bound testosterone. When you get tested, there are two tests you can get: total testosterone and free testosterone.

Total testosterone is the total amount of T floating in your blood at the time of the test: free, SHBG-bound, and albumin-bound combined. Total testosterone is typically measured in ng/dl, or nanograms per decilitre.

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You may laugh, joke and pretend to be happy, but not for long can You forget your secret fear - the one personal attribute about which You can never be sure. Your virility. Your sexual prowess. Failure to please yourself or your partner. Admit that the physical powers of the instrument of love are on the wane. Weak erections. Mediocre performance.